How to stay energized and focused in your business with wellness coach Lisa Godin's easy roadmap to resilience. Running a business is tough — it’s easy to feel burned out and unfocused. Lisa Godin shows you how to stay energized every day.
In this episode of East Trade Winds Weekly, we sit down with Lisa Godin, a wellness coach and business mindset expert from Brilliantly Balanced. She shares her simple plan for business owners to feel better, think clearly, and avoid burnout.
You’ll learn how to boost your focus and energy using healthy habits, smart nutrition, and powerful mindset tools. Lisa uses her own journey to show how anyone — even during stressful times — can build strong daily habits to stay sharp and balanced.
Whether you're running a small business or leading a growing team, this episode gives real solutions for staying productive and happy.
What You’ll Learn (Key Topics Covered):
Guest Info & Resources:
🎙️ Guest: Lisa Godin
🌐 Website: www.brilliantlybalanced.ca
💼 LinkedIn: Lisa Godin on LinkedIn
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Our Hosts:
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